This is a 'FOR SISTERS ONLY' post. All brothers in the house please DO NOT READ! Thank you. If you go ahead and read and get all irked out in the process, do not blame me. Don't say I did not warn you. You may now proceed at your own risk.
So I went to see a doctor after several months of worry. I have been having irregular visits from the Lady in red. You see, the Lady in red usually comes every month (except when there's a bun in the oven) bringing me some red red wine. We all dread her visits because once she is around, I get headaches, cramps, breakouts,stomach ache, back ache and yucky red red wine. Mr Somebody just can't stand her visits. His manly duties are put on hold until she leaves.' Is she gone yet'? He seems to be asking all the time. 'No', I reply. I'm sure she'll be gone by tomorrow. But tomorrow sometimes, never comes. In recent times, Lady in red had been coming with the aches and pains associated with her visits but with spots and drops of red red wine .For a moment I thought it had to be some side effects from Mirena. Then I remembered this comment on my RE-FOCUSING ON MY GOAL post from our dear friend Dr Anonymous.
"WOTTA HELL?! I MEAN I HAVE SEEN PPLE FATTER DAN U BUT WITH FLATTER TUMMIES! U LOOK VERY VERY PREGNANT AND U AINT EVEN DAT FAT. PLEASE GO CHEK URSELF AT THE HOSP. O....HOPEFULLY SOMETHING (GOD FORBID) ISN'T GROWING IN UR STOMACK...AND I'M NOT TALKN ABOUT A BABY!....SERIOUSLY O ".
I just wanted the doctor to find out if I had fibroids so he could get it out and give me my tummy back. But after he examined my stomach, he came out plainly to say it was FAT. 100% fat embedded in my bosom. 'You have to lose at least 20 kilogrammes in other to regularise your system. The fat in your stomach region is interferring with your hormonal balance. You must do something really fast about this in other to get everything back to normal.'
I have dropped a dress size (from UK 22 to 20)but it's still a far cry from my ideal size 14.Lord please help me.
More updates coming soon..................
42 comments:
No need to be scared atleast u are taking the right steps trying to eat healthy and working out. Slowly but surely u will loose the fat don't get discouraged.
Jesus take the wheel! It's well... thank God you have identified the problem... Now, it's time to solve it! Bless you dear..
Please the last thing you want to do is stop. Just the other day I had mentioned to a colleague that I might have lost 0.5kg in 3 weeks, he scoffed and laughed, people easily lose 2kg in 1 week. Anyways my point is every one is different. My 0.5kg loose was huge for me, but maybe small for others.
Keep at it, and in no time you will reach your target. You just need that little more push/motivation. It is well.
And well done on you dress size drop. You may think its a far cry, but its Huge step in the right direction.
Oh dear Mrs Someborri. Don't worry, well, worry a bit but not too much. With the necessary exercise and attention, all will be well in no time. Cheers!
For me, ur not fat o! But if u insist then go girl! good to know ur making progress. We will celebrate, maybe over salad, water, and diet anything!!!!
The lord will indeed help you,
don't panic or do anythign drastic, with the right diet and execrcise you are already doing, you will achieve the ideal size soon enough, don't lose faith.
Glad you're back, Congratulations on the drop in dress size every little helps
Good on you girl for dropping a size down. Keep it up and stick religiously to the diet i told you about. It is well.
Well done on going down a dress size. I have been trying to do that as well for a while and I know it's not easy. Your blog is such an inspiration to me escpecially in helping me keep fit so keep going and keep going strong.
I've learnt that when you are faced with a huge door, what you need is a key. A key simplifies life. While you keep at what you are doing, try praying and asking God for specific direction.
Just last week i heard someone preaching about the fact that we are God's creation and He has the manual. If there is anything you want to adjust in your TV set for example, the simplest way to do it is consult the manual. So while you continue at what you are doing, why not also take time to ask Him on how to do it.
But meanwhile just remember that you are fearfully and wonderfully made by God.
you have dropped two dress sizes? well done huni...
you are doing things properly and in no time, you'll reach your desired weight.
all the best!
dont stop now, i know it can be hard but just keep pushing on !
i kinda of understand wat ur are going thru.My boss asked me if i was pregnant a couple of weeks ago and i said no. She then said she didnt have a problem with me being pregnant and i didnt have to lie about it. I said no aagin cos i'm not pregnant. She then began her lecture on while i should be ashamed of carrying that stomach around.The health risk and the dangers of stomach fat. She has encouraged me to start a diet wch i have started. Its mainly fruits, veggies and protein. breakfast is 2 boiled eggs, lunch is efo riro (small portion cooked with little oil and loads of smoked fish) and dinner is cabbage soup. Friday is my treat day when i eat anything that i want in moderation.The truth is i'm always hunger now i started the diet. I stopped taking coke,juice and malt.All i drink now is water and green tea.I'm tired, angry and almost depressed but my MD is always asking questions and showing me exercise routine that can help.She even allows me keep my fruits in her fridge in the office.She is on a lifestyle diet also and cos i report directly to her I cant help but stick to the diet cos i see her everyday if only to get her off my back.i eat the fruits whenever i need a sugar boost. its hard especially when i have to cook for the family but my goal is to lose 10kg and get back to my old size 10.
like she said aside form feeling good and being more attractive to ur hubby when u get back in shape u know you are prolonging ur own life so do it for YOURSELF. its worth the scarifice.
It is a gradual process and it takes determination too. God will see u thru.
One step at a time.
As long as you are determined you can do it.
Wish you luck.
Oh lawd, these anonymous people are so evil. Yapping like a goat.Anyways, Mrs Somebody, it is well. You're trying your best, and you're doing it the right way, exercise and food portion control. So i'm positive in due time you'll reach your desired weight goal. Its just important to stay focused, and just look for a motivation-maybe a particular outfit or person, anything. I know you'll be fine, dont mind that stewpid anonymous. I love your blog.
'Sewa.
Hi Mrs S, thanks for dropping by,and leaving that nice comment, blog world is small isn't it? Anyway, I've alwys been a fan of yours so I'll be checking out your updates(as usual).
don't get discouraged, atleast you seem to be doing the right thing. it might take a while but you will definately get to your desired size soon.
Mrs. Somebody, u have gone somewhere u know. Do u know how difficult it is to come down one dress size? Dont beat urself over not being where you wanna be; rejoice in where you are instead.
Good luck, babes.
*still astonished @ the fact that u're calabar gal's sis*
It is well, God is in control...well you advised guys should not read..lol
But dont be discouraged, keep at it, you will get there in Jesus Name, just be persistence and with time you will see the preferred result!
Congratulations on your weightloss progress, but have you sought a second opinion, not about fibroids but your irregular visits from said lady, I find it hard to believe that your weight is the sole cause of the irregularity, are you under unusual amounts of stress, did you just start on the contraceptives?
congratulations on ur weight loss..
u will get to the promised land....
joel osteen had daily reading on healthy eating for one week... july16-july20th....
God wants us to be HEALTHY...
proverb 25:27...'it is not good to eat much honey'....lol... this one is for me...
don't worry, u will be fine and u will attain your given weight.
and ask someone else to check u out about your period issues, my friend had cysts.
since you say your post is for ladies only I will not read it at this point, however, big thanks for the b'day message...and I hope you have a very lovely evening being the day you met Mr Somebody.
In response to your question, I am actually currently on earth, precisely in Abuja.
Lots of love
God bless
btw: ill be back to comment further on the above post although I said I shall not. Until then I wish you all the best.
@nonesuch 2 eggs a day?!!!!! i think thats a bit too much. watch ur heart girl. eggs aint so good for adults. its good to look trim and beautiful but pls not to ur own detriment
my dear mrs sambarri....keep up the good work.
Mrs Somebody, I know you said girls only but, hey, I sabi gynaecology. Also exercice guru so I really feel this gist.
One day at a time sha. There are many patients with a perfect figure who are terminally ill. Point is thank God for life and start walking. Increasing distances. Look at the Masai. They walk all day, drink blood (some kind of modified Aitkien's diet) and tend to stay slim. Determine in your heart that you are beautiful.
Congratulations!!! You are getting there!
Dont worry Mrs Somebody! its well!
thanks for wishing me happy b-day 1st! Luv u for that
U will lost the weight....dont worry.
Meanwhile, that is hot o! that mr somebody is always very anxious to fulfill is manly duties! LOL. U see u r hot and sexy despite the weight.
Anyways, take care
I read the post o! Sorry!
Anyway, persistence is the key. Just keep on with your workout schedule. You'll get there, sooner than later.
Hey, wasuup
well... if u tell me 'don't read' u just fire up my interest...
This too will pass...
I'm calling for an update!
Congrats on dropping a dress size...a good idea is to focus on inches lost, rather than weight, because what you are really concerned with is shrinking your body, not what you weigh. Another thing for the weightloss is that it is often advised to set smaller "current goals" for yourself, while maintaining an "ultimate goal weight" at the back of your mind. This would allow you to get the feeling of having succeeded from time to time, and encourage you to keep going because of how good it feels to reach your goals. Hope this helps!
@mrs.someborri, well i read the post. forgive me, grew up amongst women! ...however whether the weight is lost or not, red mercedes or not, please update
One step at a time..one dress size at a time..yeah i have heard that stomach fat is very unhealthy, God willing it will melt away with hardwork and determination.
Mrs. Somebody...u need 2 update. I laugh my head off every time I read one of ur posts.
just wanted to give u a heads up. loosing weight is one of the most difficult things to do but many have done and one step at a time u will be one of them.
take care
Mrs Somebody don't give up the fight, just take it one day at a time...biko we are behind you like a hunch
MrsIzz here - Izz`s wife.
I know what you are going through. I went to the mall today and fitted four size 34 jeans and two size 36's and guess what, they didn`t fit. You know what this means i have gained weight cause the last time i checked i was size 34.
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